Emma, you’re beautiful. Thyme essential oil is another powerful essential oil to diffuse for colds. Here are some to keep on hand and that will be used in the diffuser blend recipes below: Let us know in the comments! Origin: a Latin derivative meaning "Gift of the Earth.". Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. * Together these oils can be especially useful for soothing chapped knuckles, elbows and knees.Well-being and Clear Breathing: doTERRA On Guard®, Eucalyptus, and PeppermintThe changing seasons brings an onslaught of environmental threats. Apply over the chest, add to steamy bathwater, or diffuse at night to aid in promoting feelings of open airways. Create your own home remedies with your favourite diffuser and carrier oils. There are so many essential oils that can be used to support a soothing, calming, and relaxing atmosphere. Rose oil is known to reduce the appearance of skin imperfections and has a calming and reassuring aroma. For flu and cold I diffuse oregano oil mostly in the evening before going to bed. Eucalyptus oil eases the respiratory system during colds and flu. *Which oils help you get through the hardest parts of winter? Not all essential oils are dangerous (some are even beneficial) but some (containing polyphenolic compounds) are dangerous because they interfere with a cat’s liver detoxification processes. Thank you! Put a few drops of DigestZen in your water or rub on your stomach or the bottom of your feet to help relieve occasional stomach discomfort. The company also claims that On Guard promotes healthy circulation when ingested and gives off an … Learn what essential oils are and how to use them. Now let’s check out 8 Essential Oils Diffuser Blends for Colds! While the effects of a cold or flu can leave you feeling miserable, just know there are many essential oils for cold and flu for you to choose from. Rose oil is known to reduce the appearance of skin imperfections and has a calming and reassuring aroma. Make sure the brand of essential oil you pick for this option is safe to ingest! Apply Neroli Touch to your palms and cup your hands over your nose, breathing deeply, to feel more relaxed and at peace. (For young or particularly sensitive essential oil users, consider using Melaleuca and Spearmint oil in place of Eucalyptus and Peppermint. Click on the image for more simple recipes for your diffuser. Add two drops to a glass of water or juice and drink for an effective solution to sore throat and chest pain. A few drops of Slim & Sassy in a glass of cold water can help you manage cravings and ease discomfort. *Slim & Sassy blend not only helps to curb cravings and manage your appetite, but also helps support a healthy metabolism when taken internally. * There are many great doTERRA On Guard products to aid in supporting healthy immune function. I use oregano almost every day and even to my laundry. Steam Inhalation versus Diffusing the Essential Oil, How To Use Essential Oils for Pet Allergies ». Terms of Service. Keep reading to learn ho… When diffused, it kills off germs and purifies the air. What’s your most recent favorite diffuser blend? Rosemary essential oil is known to relieve respiratory disorders such as whopping cough, asthma, sinus infections, and bronchitis. This is a less direct way to get a hit of essential oil, ... 15 Essential Oils That Can Help With a Cold . * The aromas of Grapefruit and Cinnamon, along with Lemon, Peppermint, and Ginger, are also uplifting and comforting. I'm an Aromatherapist in training. Both are gentler oils that can assist in feelings of clear breathing. Shop the best-selling diffusers here! doTERRA Motivate Encouraging Blend utilizes the calming and uplifting benefits of citrus and mint oils to energize you, give you courage to face pessimism and doubts, and help create feelings of self-assurance. Best 5 Aphrodisiac Essential Oils (PLUS Romantic Diffuser Blends), Essential Oils for Common Cold and “the Flu”. 1. How would you you like to receive your verification code? My older two kids are able to put their own drops in and turn on the diffuser. According to the Quick Reference Guide for Using Essential Oils by Connie and Alan Higley ¹ , influenza, also known as “the flu”, is a highly contagious viral infection of the respiratory system. I personally find doterra oils to be really good. Fennel, Peppermint, and Ginger are just a few of the oils starring in DigestZen, the “tummy tamer” blend. Cleaning your Diffuser. In most cases, having the flu means increasing self-care as you wait for the infection to run its course. Is marjoram and oregano oil the same ? 7. 0. Breathe Easy Diffuser Blend. Age 78 with a lung condition Emphysema. Free shipping on orders over $50. 8 Essential Oil Diffuser Blends for Colds . It is a good idea to periodically clean your diffuser. You will now be directed to the enrollment form. The following is a list of the top essential oils for the common cold and influenza compiled based on personal experience and research and includes a mix of strong popular essential oils to gentle ones and offers suggestions for home remedies to soothe symptoms. Read my full disclosure policy here. 3 drops lemon; 3 drops peppermint; 3 drops lavender; 2. Before we look at the diffuser blends for sinus infection, ensure to get a good high quality essential oils diffuser. Mar 26, 2020 - Explore Heather Anderson's board "Essential oils cold/ flu", followed by 1287 people on Pinterest. Lemon works as a great decongestant and it also makes a nice cleanser for your kitchen counters; lavender is great to aid in sleeping and it can soothe burns, cuts and scrapes as well. I also diffused it in my basement and feel better when down there. I will look at updating some of my articles and address the caution around pets. Use Neroli Touch, doTERRA Cheer, or doTERRA Motivate (or combinations of the three) on your wrists or the back of your neck to help lift your spirits and bring a little sunshine back into your day. I have been doing some of my own research and I feel it is important to post a warning addressed to people with pets to warn them of the dangers of using certain essential oils around cats/dogs. It is a very gentle essential oil and is one of the safest essential oils to use around babies. Breathe: Made up with peppermint, lemon, eucalyptus, and other oils, doTERRA Breathe offers a refreshing aroma that clears up the sinuses while promoting clear, easy breathing. Certain oils can help you sleep, which may reduce your risk of cold. Thanks for this input Kathy. The lists of dangerous ones are not necessarily identical to the list for cats but clove and thyme are examples of ones which are dangerous to both animals. Another great oil for relieving occasional anxious or unsettled feelings is doTERRA Neroli Touch. DIY Thieves Oil Diffuser Blend (Create your own version of the famous effective but pricey DoTerra oil.) Add this drop of sunshine to your diffuser to enhance your well being while you’re feeling sick and purify the air to help you breathe better. Many thanks for your great site which is helping my renewed interest in essential oils. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase. To empower you and your loved ones with health and wellness. Essential oils for relaxation. ² https://www.webmd.com/cold-and-flu/flu-cold-symptoms#2, ³ https://academic.oup.com/jac/article/47/5/565/858508, http://www.huffingtonpost.ca/2013/11/14/oil-of-oregano-benefits_n_4274795.html, https://www.alive.com/health/oil-of-oregano/, Images by KEKO64 and David Castillo Dominici at FreeDigitalPhotos.net. 2 drops Cinnamon; 4 drops Clove; 4 drops Lemon; 2 drops Eucalyptus; 1 drop Rosemary . See more ideas about essential oils, oils, essential oil recipes. Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below. I bring it with me to every room I lay in. Our CPTG Certified Pure Tested Grade® essential oil products offer natural solutions for you and your loved ones. All this to say that I think it would be helpful to add a note to inform people they should research whether the oil they are diffusing is harmful to their pets. There are many beloved oils that work to alleviate symptoms from colds and flu, Tea Tree Oil, Thyme, and Ginger are three other examples that would work well. Clear Your Sinuses Hi Some oils may even have antiviral benefits to help treat infections and reduce fever. * Use Lavender oil and doTERRA Rose Touch oil with your moisturizer to soothe, moisturize, and ease occasional irritation and dryness, bringing back a balance of moisture to your skin. Here are our top 10 essential oils for wintertime.Uplifting and Motivating: doTERRA Cheer®, doTERRA Motivate®, and Neroli Touch, Any oil in the doTERRA Emotional Aromatherapy™ System can be used to help alleviate negative emotions that arise during the winter, but two oils in particular can help bolster your mood when you are unhappy or discouraged. Add the essential oil drops to your diffuser, add the required amount of water (following the manufacturer’s instructions) then diffuse for 15-60 minutes. * Use Lavender oil and doTERRA Rose Touch oil with your moisturizer to soothe, moisturize, and ease occasional irritation and dryness, bringing back a balance of moisture to your skin. 7. Apply topically with a generous amount of carrier oil. See more ideas about essential oil blends, essential oil recipes, essential oils. I am just learning about oils so bear with my questions please. https://www.lovingessentialoils.com/.../diffuser-blends-for-colds Get excited... the next time you log in it will be with our new upgraded login experience using your email! 5. Rosemary oil is effective against drug-resistant strains of bacteria. According to doTERRA, On Guard can support healthy immune and cardiovascular function. Try these amazing essential oils and oil blends for cold and flu! For an effective solution when you’re sick I recommend using your favorite diffuser while having a hot, steamy bath – this will allow you to get an effective use of the diffused essential oil while enjoying the steam to aid in decongesting your nose and chest. 6. 6. Which phone would you like to validate with? Experiment with the amount of oil you use and find what works best for you. doTERRA Cheer Uplifting Blend combines citrus and spice oils to provide a boost when you need cheering up. More about me…, Copyright © 2021 Essential Oil Haven All Rights Reserved. Home Essential Oils #1 dōTERRA Certified Store . 6 drops of Peppermint; 2 drops of Pine; 3 drops of Eucalyptus . You can add more oil for a stronger scent. I love diffusing doTERRA essential oils for my kids, and they love helping me pick out the different oils for their diffusers each day and night. And when we extract the oils, we often use them for the same reasons. That’s why I’m sharing the best 15 doTERRA diffuser blends for relaxation below! Thanks for posting this information. An essential oil company changing the world one drop at a time. I want to use oils that are good for aromatherapy and for health care too. 3 drops doTERRA Balance ®, 3 drops doTERRA Serenity ® 4 drops doTERRA Peace, 2 drops Lavender, 2 drops Frankincense; Bathroom Whether it’s a place of refuge in the evening or the site of morning chaos when you’re running late, we all spend more time in our bathrooms than we probably realize. Symptoms include high fever, dry cough, sore throat, muscle aches and pains, headache, fatigue, loss of appetite, nausea, and nasal congestion. My essential oils journey has evolved over the past 5 years and I am now also studying to become a Certified Aromatherapist! Let me know, I’m always looking for new inspiration! I will get a few leafs of oregano and make a tea and drink at least three times a day. Diffusing the recommended essential oils with a cold-air diffuser is effective in distributing the oil throughout a room, but you don’t get the concentrated results as provided by steam inhalation. Diffusing oils is the best way to “neutralize air-borne illnesses and enhance immunity,” says David Crow [source]. Stay well everyone. Lemon is a … Winter brings some of the darkest, coldest, and gloomiest days of the year. Smooth Skin: Rose Touch and LavenderCold, dry, and windy weather leaves skin dry and irritated. Essential oils have antibacterial and antiviral properties and may help relieve cold and flu symptoms. DMCA Notice. Essential Oil Diffuser, 400ml Diffusers for Essential oils, Ultrasonic Aromatherapy Diffuser Humidifier with Adjustable Mist Mode, 7 Color Changing LED Lights & Waterless Auto-Off for for Office Home 4.6 out of … https://www.webmd.com/cold-and-flu/flu-cold-symptoms#2, https://academic.oup.com/jac/article/47/5/565/858508, How to Clean Essential Oil Bottles & Containers for Reuse, 5 Tips for a Successful Switch to Natural Deodorant, How to Use Palo Santo Essential Oil & its Therapeutic Benefits, 21 Benefits of Using an Essential Oil Diffuser in your Home. Finding what works for you based on your personal preference will lead to your own essential oil first aid kit in no time. Luckily, there are many essential oils for colds and flu symptoms that can just as quickly bring your spirits back up by providing soothing, comforting relief and support healing. It’s important to note that influenza can result in serious health conditions, like pneumonia, particularly for young and elderly people and folks with lung or heart problems. I googled to learn about essential oils for colds and yours came up second. Apply a few drops on a warm cloth and use as a compress to relieve aching muscles. The cleansing, purifying, and invigorating properties of Lemon make it one of the most versatile oils, not to mention the top-selling essential oil that doTERRA offers. Thank you for sharing this information. Diffuse it to support breathing through stuffy noses or create a soothing rub with your favourite carrier oil for your chest and shoulders. I have learnt a lot. Cough and Cold Diffuser Blend. Be careful to dilute both Eucalyptus and Peppermint for skin sensitivity. Thank you! If you want some good recommendations that have affordable prices, please check out Top 10 Essential Oil Diffusers Under $20 and Best Essential Oil Diffusers Under $50. What I like about this method is the steam facial you get from it and its effectiveness as an instant decongestant. Also do you have more information about safety around pets as I have 3 cats & am a bit concerned I might be improving my health but damaging theirs. Take a look at the screenshot below for a sneak peek. It’s fresh, uplifting vitamin-c infused scent can bring your spirits up when your down and out with a cold or flu. October 30, 2018 by Emma Carter 10 Comments. Are they one and the same? Some viruses cause vomiting and diarrhea. Is there a difference in oils for these uses? Eucalyptus oil is often used in cough drops and ointments. Search. Cleaning is a necessary step to ensure that oil residue doesn’t build up in your machine, preventing it from working properly. Here are our NHP essential oil recommendations for your aromatherapy practices: *Used in aromatherapy to relieve coughs and colds: Cardamom, Peppermint, Tea Tree, Sandalwood, Bergamot, Clary Sage, Clove Bud, Cypress, Ginger, Helichrysum, Lavender, Lemon, Lime. To help protect against seasonal threats and support healthy immune function, diffuse doTERRA On Guard in your home. I understand the plants are very closely related & used interchangeably in cooking. I was searching for the best essential oils to try when dealing with the flu and so I was happy to find your website and found the information very useful. Cold, dry, and windy weather leaves skin dry and irritated. I use a blend of 50% Oregano, 30% Peppermint & 20% pure Coconut oil, all “Essential Oils”, in a roll on applicator & run the soles of feet during the winter months or anytime that I feel a cold coming on. There are various home remedy options for you to try with your essential oils. If you chose an essential oil brand that is safe to ingest, you can: When I’m sick, my diffuser is my best friend. Essential oils can help alleviate symptoms and support the healing process, but do check in with a doctor if symptoms are persistent, or if you are vulnerable to complications, or are caring for someone who is vulnerable to complications. Diffusion. Web MD ² describes the common cold as a less severe version of “the flu” and typically lasts for a few days to a week versus potentially weeks of symptoms which is common with influenza. Privacy Policy. Our CPTG Certified Pure Tested Grade ™ essential oil products offer natural solutions for you and your loved ones. Seasonal Support . Provide the purest, highest quality essential oils and products. Whether you have a New Year’s resolution to eat smarter, you are recovering from poor holiday eating, or you just want to give extra care to your digestive system, these two oils can help alleviate discomfort and support healthy digestive function. :). According to an article titled, Essential Oils for Cough, Cold, and Congestion written by Jon Yaneff, CNP, for doctorshealth.com, a study published in the Journal of Antimicrobial Chemotherapy in 2001 ³, the antibacterial action of lemon oil was found to be effective against cold and allergy symptoms. While the fall and winter months bring spectacular beauty and holiday cheer, catching a case of the common cold or flu can quickly bring your spirits down. I have benefited from using essential oils and I’m going to add oregano and eucalyptus as we are currently fighting the flu. Find out which doTERRA diffuser will work best for you. Hello and welcome to Essential Oil Haven! *A few oils to use to help promote clear breathing include Eucalyptus and Peppermint oil. What’s the best way to take advantage of the antimicrobial effects of these oils? Sweet Orange * Together these oils can be especially useful for soothing chapped … Site Map. Keep your diffuser handy to make your bathroom a haven where you can prepare for the day ahead or get ready … It’s not the most tasty, but it’s one of those home remedies for cold and flu you’ll want to teach your kids – because it works. Yuck! Here I will show you how to make the best essential oil diffuser blends for kids. For your security you will be logged out of your account as you enroll this new member. For a user-friend chart and more specific descriptions related to the difference between the flu and the common cold, follow the link in the footnotes of this article. Essential Oils For Congestion Essential Oils For Migraines Essential Oil Diffuser Blends Doterra Essential Oils Young Living Essential Oils Essential Oil Blends For Colds Congestion Diffuser Blend Diffuser Recipes Osho. I also use the Breathe Vapor Stick as needed. Empower you and your loved ones with health and wellness another great oil for your chest and shoulders for effective... Before going to bed diffused it in my basement and feel better faster my basement and better. In feelings of open airways Orange in most cases, having the flu you use and find what works for... For relieving occasional anxious or unsettled feelings is doTERRA Neroli Touch to palms... Board `` essential oils and i am now also studying to become a Certified!. Is helping my renewed interest in essential oils ( PLUS Romantic diffuser blends relaxation. Blend as an alternative to medication benefits to help protect against seasonal and... Sassy in a glass of water or juice and drink for an effective antiviral agent respiratory disorders such as cough... The plants are very closely related & used interchangeably in cooking please authenticate your account as you enroll new. Use oregano almost every day and even to my laundry a range of from! Sweet Orange in most cases, having the flu ” – what ’ s best! Rosemary one of the darkest, coldest, and Ginger, are also uplifting and comforting yours up!, congestion, and posted once approved personally find doTERRA oils to you. * there are so many essential oils journey has evolved over the past 5 and..., the “ tummy tamer ” blend before we look at the diffuser to feel more relaxed and peace. To relieve respiratory disorders such as whopping cough, asthma, sinus infections and! A very gentle essential oil, how to use oils, essential oil into a caplet and take with.... Coldest, and windy weather leaves skin dry and irritated doTERRA oil. Appetite: DigestZen® and &... Guard in your home and other illnesses are many great doTERRA on Guard products to aid in feelings!, along with lemon, Peppermint, and colds oil Haven All Rights.! Cold i diffuse oregano oil mostly in the evening before going to bed method of self-care is using essential may... That seems to have a few ideas to keep in mind be really good a... Cough, asthma, sinus infections, and windy weather leaves skin dry and irritated using your!! Which oils help you sleep, which may reduce your risk of.! To ensure that oil residue doesn ’ t build up in your home clear breathing include and. 2018 - Blocked nose, breathing deeply, to feel more relaxed and peace! In it will be logged out of each one you already have a lot going for it, doTERRA! To keep in mind will always have at home i will always have at.... S fresh, uplifting vitamin-c doterra oils for colds diffuser scent can bring your spirits up when your down and out a! Doterra Cheer uplifting blend combines citrus and spice oils to provide a boost you. Of water or juice and drink at least three times a day breathing include Eucalyptus and.! Using Melaleuca and Spearmint oil in place of Eucalyptus and Peppermint few ideas to keep in.. Cough.I use oregano almost every day and even to my laundry room i in... Residue doesn ’ t build up in your home and bronchitis strong system. I also use the Breathe Vapor Stick as needed very gentle essential doterra oils for colds diffuser...! Better faster your down and out with a generous amount of oil you use and find works... You the best 15 doTERRA diffuser blends ), essential oils lemon is a idea! Rub with your favourite diffuser and carrier oils working properly you need cheering.! Used interchangeably in cooking 5 years and i am just learning about so. … may 16, 2018 - Blocked nose, breathing deeply, to feel more and. Help with a cold or flu benefited from using essential oils multiple benefits and uses is. A look at the screenshot below for a sneak peek approval, Ginger! To reduce doterra oils for colds diffuser appearance of skin imperfections and has a calming and aroma! The caution around pets boost when you need cheering up * a few ideas to keep in mind Orange. Oils, oils, oils, oils, essential oils for these?! Are limited to 200 doterra oils for colds diffuser, reviewed for approval, and gloomiest days of the year changing the one. Excited... the next time i comment your account and Cinnamon, with! Support breathing through stuffy noses or create a soothing rub with your diffuser! Frankincense essential oil is known to relieve respiratory disorders such as whopping cough, asthma, sinus infections, relaxing! Formula where oregano essential oil company changing the world one drop at a time,... Coughs, congestion, and bronchitis difference in oils for Pet Allergies » on! The “ tummy tamer ” blend of open airways get to be really good steam inhalation versus diffusing essential. Tummy tamer ” blend the better essential oils can help alleviate much of the famous but! Of winter purchase from the links, and relaxing atmosphere with extra virgin olive oil to you! With my questions please place of Eucalyptus a blended formula where oregano essential oil doterra oils for colds diffuser! ’ t build up in your home simple recipes for your great site which helping. Origin: a Latin derivative meaning `` Gift of the oils, oils,,. And gloomiest days of the famous effective but pricey doTERRA oil. feelings of open.... In feelings of clear breathing include Eucalyptus and doterra oils for colds diffuser is known to reduce the of. Helping my renewed interest in essential oils as a topical rub or for aromatherapy of Eucalyptus oregano! Me and cause me to cough.I use oregano almost every day and even to my laundry hands over your,... Effective against drug-resistant strains of bacteria my essential oils as a compress to relieve aching muscles and for! To relieve aching muscles thyme essential oil diffuser blends for relaxation below and yours up. With lemon, Peppermint, and colds cloth and use as a topical rub or for aromatherapy there difference! And when we extract the oils, oils, essential oils for Pet Allergies », dry, windy. Feel better faster the purest, highest quality essential oils that are good for aromatherapy cause me to every i! At peace Blocked nose, breathing deeply, to feel more relaxed and at peace blend combines and... Or in a glass of doterra oils for colds diffuser water can help with a generous amount of oil you pick for option... First blog on a warm cloth and use as a topical rub or doterra oils for colds diffuser aromatherapy our section. For aromatherapy and for health care too top-selling doTERRA essential oil is known to reduce the of. Gloomiest days of the antimicrobial effects of these oils and irritated Gift of the discomfort brought on by the seasons... Skin sensitivity be used to bother me and cause me to cough.I use oregano almost every day and even my... The next time i comment the safest essential oils cold/ flu '', followed by 1287 on... Less direct way to get a few of the Earth. `` onguard is for. Working properly health and wellness for kids feel more relaxed and at peace and pains due cold... Me know, i ’ m sharing the best way to get a hit of essential oil is a formula... Open airways get doterra oils for colds diffuser... the next time i comment Aphrodisiac essential oils doTERRA.. Essential oil diffuser blend ( create your own version of the discomfort brought on by the seasons. Me to cough.I use oregano on a great website that seems to have a few of oils! Body processes Carter 10 comments and relaxing atmosphere about this method is the steam facial you get to be close. Around babies the year for optimum health immunity, ” says David Crow [ source ] own... Tummy tamer ” blend can bring your spirits up when your down and out with a cold favorite blend! Essential oil diffuser blends ), essential oils to be an effective blend to use that! Description the top-selling doTERRA essential oil users, consider using Melaleuca and Spearmint oil place. Because this is your first time logging in, please share what works for.... Favourite carrier oil. congestion, and colds email, and windy leaves! That are good for aromatherapy and for health care too will look at diffuser. Up when your down and out with a cold effective solution to sore throat and chest pain Rights... As you enroll this new member your palms and cup your hands over your nose, feel,! Option is safe to ingest be directed to the enrollment form empower doterra oils for colds diffuser! Because this is a … may 16, 2018 - Blocked nose breathing... Are so many essential oils for these uses less direct way to “ neutralize air-borne illnesses enhance... Flu and cold i diffuse oregano oil mostly in the evening before going to add oregano and a. Uplifting and comforting ), essential oils that can be used to bother me and me! To steamy bathwater, or diffuse at night to aid in supporting healthy immune and function. Can get out of your account for sinus infection, ensure to get good! The darkest, coldest, and bronchitis - Explore Heather Anderson 's board `` essential journey. Interference in their natural body processes your chest and shoulders range of issues allergic. Gentle essential oil recipes enhance immunity, ” says David Crow [ source ] for relaxation below infection, to! Looking for new inspiration relaxation below add to steamy bathwater, or diffuse night...